ACSM Certified Personal Trainer (CPT) — Question 13

Your new client is a 42 year old male who is a stock broker. His health history revealed the following: total cholesterol 185 mg/dL (4.7 mmol/L), HDL 32 mg/dL (0.8 mmol/L), LDL 110 mg/dL (2.8 mmol/L), resting blood pressure 138/80 mm Hg, waist circumference 98 centimeters. Based on the client's initial risk classification, what is the most appropriate suggestion for the client regarding his exercise program?

Answer options

• A. Begin a low intensity exercise program until medical clearance is obtained.
• B. Begin a vigorous exercise program immediately.
• C. Refrain from all activity until medical clearance is obtained.
• D. Require a maximal graded exercise test prior to starting the exercise program.

Correct answer: B

Explanation

The correct answer is B, as a vigorous exercise program can be safely initiated for this individual given his risk profile. Options A and C suggest unnecessary delays, while D implies an excessive requirement for testing that is not warranted based on the provided health data.