ACSM Certified Personal Trainer (CPT) Free Practice Exam Questions

24 real ACSM Certified Personal Trainer (CPT) exam questions with answers and AI explanations. ACSM certification prep — page 1 of 3.

1. Question 1: If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained 10 servings per container, how many kilocalories woul…
2. Question 2: Your client is a 59 year old sedentary female with a body mass index of 33 kg/m2. She has no history of heart disease herself, but her mother had a myocardial…
3. Question 3: What are three non-modifiable conditions that place someone at increased risk for the development of coronary artery disease?
4. Question 4: When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.
5. Question 5: Which muscle is an antagonist of the hamstrings?
6. Question 6: What is the fundamental unit of muscle contraction?
7. Question 7: Which chamber of the heart is responsible for pumping oxygenated blood to the body?
8. Question 8: What is the function of the tricuspid valve?
9. Question 9: What is the natural curve in the lumbar region of the spine?
10. Question 10: Adenosine triphosphate production via "anaerobic" glycolysis is associated with the significant formation of what by-product?