ACSM Certified Personal Trainer (CPT) Free Practice Exam Questions

24 real ACSM Certified Personal Trainer (CPT) exam questions with answers and AI explanations. ACSM certification prep — page 2 of 3.

1. Question 11: The changes in muscle size associated with long-term resistance training is most likely due to increases in _____.
2. Question 12: Downhill walking/jogging/running is characterized by eccentric activation of which of the following muscle groups?
3. Question 13: Your new client is a 42 year old male who is a stock broker. His health history revealed the following: total cholesterol 185 mg/dL (4.7 mmol/L), HDL 32 mg/dL…
4. Question 14: What are the FITTE Factors?
5. Question 15: Which of the following is the correct energy expenditure in METs associated with an exercise oxygen uptake of 28 ml·kg-1·min-1?
6. Question 16: What is the initial American College of Sports Medicine risk stratification of a 57 year old female client who has a blood pressure of 150/70 mm Hg and a total…
7. Question 17: What muscle extends the forearm?
8. Question 18: Mitral valve prolapse is a condition which primarily affects the .
9. Question 19: What action is involved in the concentric phase of the biceps curl?
10. Question 20: Which of the following best describes the symptoms that occur at 24-48 hours after a single bout of intensive exercise?